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Accepted Insurance Providers: BCBS, AETNA, United
Rates / Fees:
(Serving individuals age 12+)
Specialties:
I provide mental health counseling to adults, and specialize in:
I’ve never experienced being a therapist as something I do. It’s always felt more like a professional extension of the way I already move through the world. I pay attention. I listen to what’s said and, sometimes more importantly, the parts that don’t feel allowed to take up space. I’m drawn to patterns, symbols, contradictions, and the shadows that exist in us all. I deeply believe that all parts of us are deserving of compassion.
My work is relational, intuitive, and informed by archetypal lens. I’m interested in how our inner worlds communicate through emotion, the body, humor, dreams, and repetition. I sometimes use symbolic tools (up to the client’s interest and discretion) such as tarot and astrological symbology in the therapeutic space purely to create a shared language for reflection, perspective, and accessing parts of the psyche that don’t respond to insight alone. This is meant to assess meaning-making, not to predict an ever-changing future. These frameworks are of course, optional, and up to your distinct personality and meaning-making lens.
I believe our symptoms are intelligent. Anxiety, grief, avoidance, desire, and relational conflict are not failures to fix, but signals pointing us towards what needs our attention. Therapy, to me, isn’t about “fixing”, but more about learning to come home to ourselves through curiosity and compassion.
I work with individuals and couples navigating emotional and physical intimacy, family dynamics, neurodivergence, anxiety, depression, sexual concerns, and long-standing relational patterns. I offer a space that is warm, collaborative, curious, and real. I show up as myself, which includes humor, depth, and a willingness to sit with complexity, and I invite you to do the same.
Laughter is an important and essential part of my work. Humor can soften shame, release the nervous system, and remind us that even in the midst of pain, something alive is still present. Some sessions are heavy. Some are light. Most are both.
I work well with people who feel complex, introspective, sensitive, or “too much” for conventional spaces. Those who sense there is something sacred hidden inside their struggles, and who are ready to meet themselves with curiosity, compassion, and courage.
As a human, I love literature, horror movies, adventures to new places, and animals (you’ll see so many during our sessions)!
