resilient mind transparent background

Online Therapy in Raleigh North Carolina

“When you can talk about your feelings with someone you trust, they become less scary and overwhelming ”

woman smiling virtual therapy

Why start online therapy in Raleigh North Carolina?

With online therapy, geographical constraints are a thing of the past. Picture the flexibility of conducting your therapy session from a stationary car, the tranquility of your home, or the privacy of your office space.

At Resilient Mind Counseling, our goal is to dismantle the obstacles preventing individuals from obtaining premier mental health counseling throughout North Carolina. By simplifying the process of accessing care, we enhance the likelihood that individuals will receive the essential support they require. This is particularly true when it comes to connecting with an online therapist who is perfectly suited to meet your distinct needs.

Online therapy in Raleigh North Carolina allows access from anywhere. Imagine being able to do your therapy session from your car, your home, your office, etc.

Research shows that online therapy is equally if not more effective. Furthermore, it supports growth, change, and healing.

Pros Of Online Therapy:

There are quite a few benefits to online therapy in Raleigh North Carolina.

  • Ease of access
  • You can be in a therapy session from anywhere
  • See your online therapist in Raleigh North Carolina from the comfort of your home
  • If your home doesn’t feel comfortable, you can do therapy from your office, car, etc.
  • Less time that you need to take off from work to travel back and forth to appointments
  • You no longer have to leave work to drive to your Raleigh mental health office
  • A more personalized experience
  • HIPAA compliant video calls that protect all of your information
  • Protecting your health information is important to us.  For this reason, we ensure that you feel safe and secure.
  • Email and text reminders with your links already included. Just like a Zoom session but better!
  • Additionally, show up in your pajamas, your comfy clothes, and ensure that you get the most out of your appointment
  • Consequently, Research shows that teletherapy is equally if not more effective to support growth, change, and healing

Misconceptions About Online Therapy:

The digital age brings with it a revolutionary approach to therapy—online sessions that challenge the traditional belief that in-person is the only way to benefit from counseling. Research illuminates that being in a comfortable and familiar environment can actually elevate the quality of therapy sessions.

Privacy and security concerns regarding online therapy are common, yet our commitment to confidentiality is unwavering. We employ platforms that are fully HIPAA-compliant, ensuring that every conversation and piece of personal data is fiercely protected against intrusion.

For the youth navigating modern challenges, online therapy resonates well with their tech-savvy nature. Teens find a sense of safety in virtual spaces, fostering a willingness to engage and divulge their feelings more freely during therapy.

When it comes to psychiatric care, the advantages of online therapy are compelling. It streamlines the process of obtaining necessary medications and consistently upholds the regimen of appointments, which is vital for sustained mental health management.

The dynamics of family and couples therapy can also thrive within the scope of online sessions. These virtual encounters provide a shared setting for involved parties, simplifying the logistics of coming together and promoting clear, effective communication.

Should you harbor any doubts or seek further enlightenment on the efficacy of online therapy, we invite you to contact us for a no-cost consultation to explore how it can be tailored to your therapeutic journey.

a woman smiling online therapy

How does it work? 

Teletherapy is easy.  First, you will receive a link to meet with your online therapist, just like the Zoom calls that we’ve gotten so used to over the last couple of years.  

Then, click the link and you’re in the virtual therapy office.  As long as you have a good wi-fi or cellular connection, you’re good to go!

Get appointment reminders, ease of access to care, and quality therapy.  Getting started today is as easy as calling or texting 828-515-1246.

Resilient Mind Counseling specializes in online therapy throughout Raleigh and North Carolina for teens 12+ and adults.  We specialize in anxietytraumaLGBTQIA+ issues, ADHD, BIPOC strugglesdepression, and more.

Healing takes time and asking for help is a courageous first step.  It starts with a click of a button or a phone call.  Start your virtual therapy journey today and get connected to someone who can help you with your mental health goals.

**Please do not drive your car while participating in online therapy**

Ready to Start Online Therapy in North Carolina?

Our online therapists in Raleigh North Carolina are here to support you from wherever you are in the state. At our Asheville mental health practice, we strive to ensure people have access to quality therapy and psychiatric services in Asheville, NC, or anywhere else in the state. Reaching out to an online therapist can be hard but it takes three steps to get the support you need. 

  1. First, Reach out to us for a free consultation.
  2. Then, Make your first appointment with an online therapist.
  3. Finally, Get support from the comfort of your home.

Our Counseling Services in Asheville, NC.

Our counselors based out of our North Carolina mental health office offer lots of mental health services through Virtual therapy.  These include anxiety treatmentdepression treatmentbipolar disorder treatment, trauma therapy, and PTSD treatment. In order to help strengthen your relationship, we have marriage counseling and couples therapy. If you are struggling with LGBTQ issuesBIPOC struggles, or neurodivergent obstacles we have online therapists who specialize in that as well. Beyond therapy, we also offer psychiatric services.

Take the first step towards transformation