Mental Health and Addiction Counseling Services
Mental Health and Addiction Counseling Services for Adults and Adolescents in Asheville, NC, and Online Across North Carolina.
Therapy for the Motivated and Empowered Person.
“At Resilient Mind Counseling we believe in the resiliency of the human spirit.” “Falling down and getting back up again shows courage, and strength.”
What makes us different: We accept people with a lot of compassion, just as they are, without judgment.
“Do not judge me by my success, judge me by how many times I fell down and got back up again.”
“I have worked with Patrick and Zack providing care for mutual clients. I’ve enjoyed the experience with both of them and have enjoyed getting to know other members on the team. Their work is clinically sound and has resulted in a higher level of healing for our clients. I trust them and the work they do and don’t hesitate to refer clients for therapy.”
Lee Anne Horn
Therapy for Anxiety
Most people who start Therapy for Anxiety feel lost in life on some level, unsure of how to find their way. …
Therapy for Depression
Most people who start Therapy for Depression feel stuck in a rut, unable to move forward…
Therapy for Addiction
Most people who start Addiction Therapy feel stuck repeating the same painful patterns…
Therapy for Mood Disorders
Most people who start Therapy for mood disorders feel intense shifts in the ability to manage and control their emotions and how they feel about things…
Therapy for Trauma
Most people who start Trauma Therapy feel lost in life on some level, unsure of how to find their way, and constantly “on edge.” Maybe your days start to blur together or you feel like you want to escape your life…
LGBTQIA+ Counseling
Your identity is important but it can cause pain, disconnection, and even shame. Sometimes you can feel alienated or different from everyone else in your life…
Psychiatric Services
Psychiatric services can be a bridge to healing. We use psychiatric care in a tool kit alongside therapy and skills…
TeleHealth. How It Works
2.
Get Link
Receive a Zoom link
3.
Your Visit
Talk to the selected Therapist – Licensed Professionals
4.
What you’ll need
Internet Connection and Mobile Device or Desktop
Resilient Mind Counseling PLLC believes that you are not defined by your past but by how you start living your present.
Therapists and Counselors, Asheville, NC
Let’s discover how we can help. Reach out to get your FREE phone consultation.
During your free consultation call, you can share a bit about what’s going on and we can answer any questions you might have.
Meet The Team
Watch Our Video
Patrick Casale, MA, LCMHC, LCAS
Therapy forAnxiety
Sometimes life sucks. Perhaps right now, it’s one of those times.
Therapy for Depression
Stuck in negativity and feeling miserable all the time, you may feel like life is overwhelming, like it’s too much.
Therapy for Addiction
Life can feel messy, dark, and lack purpose.
Therapy for Mood Disorders
Sometimes life feels out of control with moods rapidly shifting from intense highs to debilitating lows.
Therapy for Trauma
Most people who start Trauma Therapy feel lost in life on some level, unsure of how to find their way.
LGBTQIA+ Counseling
Your identity is important but it can cause pain, disconnection, and even shame.
Psychiatric Services
Psychiatric services can be a bridge to healing. We use psychiatric care in a tool kit alongside therapy and skills...
Our Approach & Philosophy
Here at Resilient Mind Counseling we believe that you are the author of your own story.
You are resourceful and have the strength inside of you already but may feel unable to move forward without support. We work from a trauma-informed and attachment-focused perspective meaning that we believe the experiences and relationships that you’ve endured shape and mold your development and understanding of the world.
Life has become hard to manage. You have been trying to figure things out on your own without success. Asking for help scares you because it feels like weakness or vulnerability. You’ve gone through a lot and continue to bounce back. You’re ready to change things up and for life to go your way. It would be great to feel like yourself again and regain a sense of control.
Whether you’re feeling or experiencing any of the following symptoms we are here to help you through and guide you to a healthier more fulfilling lifestyle:
- You’re feeling lost in life.
- Your self-worth and self-esteem are at an all-time low.
- You’re struggling to motivate yourself to do anything. You wish you could just switch it all off and unplug from what’s happening.
- Perfectionism and workaholism create intensified Imposter Syndrome where you don’t feel good enough.
- Substance use has become an ineffective and unhealthy coping skill to numb it all out.
With a supportive and collaborative therapist or counselor, that light at the end of the tunnel becomes brighter.
Resources
Starting My Practice, What I Wish I Knew
I wanted to create a simple guide to help you start your ideal private practice. I know that when I was considering leaving my agency behind I was scared, nervous, and very unsure of myself. I had no idea where to start. I met with several colleagues of...
Mental Health Strain During Covid
This is something I’ve written about a couple of times over the last 3 months. I left my physical office space on 3/9/20 and have been doing telehealth in my house since then. While I feel unbelievably grateful to be able to work from home and to maintain...
Telehealth/Virtual Therapy
In these uncertain times it is important to take precautions when we have the ability to do so. I decided to move my counseling practice to 100% telehealth/virtual sessions as of two weeks ago. Not only is social distancing the responsible thing to do,...
Get In Touch
Contact Resilient Mind Counseling, PLLC
Address
41 Clayton St. #201, Asheville, NC 28801