Mental Health Resources & Blog

Therapy for the Empowered and Renewed Person

Tips For Managing Your PTSD in North Carolina

Tips For Managing Your PTSD in North Carolina

You may be suffering from post-traumatic stress disorder (PTSD), a mental health condition that can occur after experiencing a traumatic event. PTSD symptoms can include flashbacks, nightmares, and severe anxiety. It's important to seek PTSD treatment if you have it...

BIPOC Therapists & Their Mental Health Resources

BIPOC Therapists & Their Mental Health Resources

Finding a therapist is not always easy, but it can be especially difficult for Black, Indigenous and People of Color (BIPOC). Access to BIPOC mental health professionals is limited for many people in these communities. When they do have access it’s often still...