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LGBTQIA+ Therapy | Durham, NC

“Helping adults and adolescents embrace and love all parts of themselves. ”

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Find Comfort in Your Identity with LGBTQIA+ Therapy

In Durham, North Carolina, those seeking LGBTQIA+ therapy will find a space that acknowledges the profound personal nature and occasional hardships of their journey. Embracing one’s identity may bring a wave of strong emotions, from grappling with previous experiences of mockery to the fear of losing connection with loved ones. It’s entirely normal to face uncertainty and internal conflict while discovering and embracing your sexual orientation, which might sometimes lead to a sense of solitude or a perceived absence of support.

Our LGBTQIA+ therapy in Durham is designed to be a sanctuary of empathy—a place where you are free from judgment, where your experiences are valued, your identity is honored, and your overall health is prioritized. With us, you gain more than therapy; you gain a steadfast ally who acknowledges and reaffirms your inherent value.

For those laboring under the burden of internalized adversity, be it through self-harm or the anxiety of potential rejection from family and friends, our therapy services are here to provide solace and healing. We aim to foster a deep sense of self-affection and the creation of fulfilling relationships that resonate with who you truly are.

If you’re ever in doubt about the merit of your personal authenticity, our LGBTQIA+ therapy services in Durham stand ready to guide you, reinforcing the notion that your genuine self is not only valid but also precious.

Our LGBTQ Therapists Understand

Our LGBTQ therapists in Durham, NC are well versed in helping the LGBTQ community and not just due to inclusivity training. For example, many of our clinicians identify and have experienced life dealing with their own dismissive family members. We’re here to help you find confidence in your own identity, live your best life, and will help to empower you to love all parts of yourself.

“Helping adults and adolescents embrace and love all parts of themselves in Durham, NC with LGBTQIA+ Therapy."

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Sometimes life feels confusing, isolating, and painful. It can feel like we don’t belong or fit in anywhere.

Finding Support with LGBTQIA+ Therapy in Durham, NC

Most people who pursue LGBTQIA+ Therapy for support can feel like they don’t fit in this world or haven’t found their place. Maybe you mask how you’re feeling to protect yourself from fear of harmful words or experiences.

What LGBTQIA+ Therapy can Help With

Are you struggle with gender identity, sexual orientation, and shame or curiosity around that? Do you feel like your life feels alienating and lonely? From the following list does anything resonate with you?

  • You’ve felt ashamed of who you are and who you’ve always been
  • You don’t think you can come out to your friends and family due to fear of how they’ll react
  • Maybe you’ve grown up in a very religious home and struggled to feel accepted and safe
  • You feel isolated and lonely and feel this is how it will always be 
  • The state of the world feels scary like you have to hide yourself and your feelings
  • You are afraid of being picked out of a crowd, picked on, bullied, or worse
  • You’ve always felt different and grew up in a household that was less tolerant and accepting

In conclusion, if any of the above connects with you, know that you’re not alone and you deserve to feel comfortable in who you are. Resilient Mind Counseling in Raleigh, NC is here to help and walk alongside as you explore sides of you that you’ve never allowed yourself to enter. We are not here to “fix you” or make you feel different but to empower you to embrace your true self and find a community that loves, respects, and accepts all of you. Asking for help does not make you weak. In fact, it is one of the most courageous things you can do.

Get supportive LGBTQIA+ Therapy in Durham, NC.

At Resilient Mind Counseling in North Carolina, we want to help feel free from any shame, fear, or conflict. With help of our supportive LGBTQ therapists, you don’t have to feel confused or isolated. To get started with LGBTQIA+ therapy follow these three simple steps:

  1. Reach out to us about getting a free consultation.
  2. Schedule your first appointment with an LGBTQ therapist.
  3. Start to feel comfortable and accepted.

Additional therapy services we offer in Asheville, NC.

Wanting to explore additional services besides LGBT therapy? We believe in supporting a person’s whole identity. This is why we also provide therapy for those in the BIPOC community and those who are neurodivergent. At our Asheville, NC-based office we offer anxiety treatmentdepression treatmentmood and bipolar disorder treatment, and trauma and PTSD Therapy. As well as couples therapy and marriage counseling to support your relationship. In addition to counseling, we also offer psychiatric services. To help you include our services in your busy life we offer online therapy in North Carolina.

Take the first step towards transformation