Mental Health Counseling and Psychiatric Services
Neurodivergent, LGBTQIA+, BIPOC Celebratory Mental Health Counseling and Psychiatric Services for Adults Online Across North Carolina.
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Resilient Mind Counseling | Located in Asheville, North Carolina
Online therapy allows access from anywhere. Imagine being able to do your therapy session from your car (not moving, of course), your home, your office, etc. We want this process to be as easy as possible, so that therapy is accessible, easy, and an integral part of your week.
We get it. People with neurodivergence don’t always feel like they belong in a “neurotypical world.” Let's celebrate the way that your brain works while also holding space for the heaviness that comes with a lifetime of feeling like you don't belong or fit in. Start your Neurodivergent Therapy journey today.
You're Autistic.....now what? You're not broken, you just have a different brain type aka neurotype. We get it. Almost all of our therapists identify as Autistic or AuDHD (Autistic ADHD). We can help you better understand yourself. We offer Autism Affirming Therapy services that best support you as a human, not a label or condition.
Learning that you're ADHD can be overwhelming at first. We know that you've probably heard it all. "You're lazy, or you can never finish what you start." Almost all of our therapists identify as ADHD and can help you channel your chaos and harness your creativity. ADHD Affirming Therapy is designed with your individual strengths and struggles in mind.
If you're a member of the Queer, Trans, or Gender Expansive communities, we want you to know that you're loved, seen, worthy, and safe here. Almost all of our therapists identify within the community and we want you to know that we get it. We've got you. Breathe deep and release..... Start your LGBTQIA+ therapy journey today.
Society tells you that if you look different than the status quo, you don’t belong or that you’re not worthy of support. We think that's bullshit. If you are a member of the BIPOC community, welcome home. We are here to support you and help you navigate a world that doesn't always feel equal, fair, or designed for you.
Sometimes life sucks. Perhaps right now, it’s one of those times.
Stuck in negativity and feeling miserable all the time, you may feel like life is overwhelming, like it’s too much.
Our therapists are trained in EMDR, ART, and understand how to help you feel less frozen and able to move through life again. Whether you've experienced something recently, or have a trauma history that's plagued you for years, you're in the right place.
Psychiatric services can be a bridge to healing. We use psychiatric care in a tool kit alongside therapy and skills…
Our couples therapists are well versed in the issues that keep you up at night. We know that you want more closeness, intimacy, connection, sex, and understanding. We love supporting couples who are in ENM, Poly, Queer, Trans, Cross Neurotype Relationships.
As a Black man, you navigate a world that doesn’t always see you, hear you, or value you. We get it. At Resilient Mind Counseling, we offer a space where you don’t have to be anything but yourself. A space for real talk, real healing, and real growth. This is therapy for Black men, and it’s for you.
From microaggressions to systemic racism, the weight of the world can feel heavy. But you don’t have to carry it alone. Therapy for Black women can provide a safe space to heal, grow, and reclaim your power.
Black non-binary individuals often face unique challenges that can lead to feelings of isolation and misunderstanding. We offer specialized therapy to provide a safe, affirming space for you to heal, grow, and thrive as your authentic self.
At Resilient Mind Counseling, our Queer Celebratory Therapy moves beyond mere acceptance to honor your identity as a profound source of strength and joy. In this vibrant and affirming space, we partner with you to heal, build resilience against adversity, and empower you to live a truly authentic and celebrated life.
We recognize that traditional therapy often fails to address the unique experiences of Black, Indigenous, and People of Color (BIPOC). Our decolonizing approach makes space for your cultural identity and ancestral wisdom, helping you heal from the impacts of systemic oppression in a way that is authentic to you.
We provide a weight-inclusive space to challenge the harm caused by diet culture and anti-fat bias. This therapy helps you dismantle internalized stigma and find radical self-acceptance, empowering you to build a peaceful and liberated relationship with your body.
We Believe
- There's a magic to being seen by people who understand- it gives you permission to keep going
- Love should never mean having to live in fear.
- In a racist society, it is not enough to be non-racist. We must be anti-racist.
- When a flower doesn’t bloom, you fix the environment in which it grows, not the flower.
- The most interesting people you’ll find are ones that don’t fit into your average cardboard box. They’ll make what they need. They’ll make their own boxes.
- It is not our differences that divide us. It is our inability to recognize, accept, and celebrate those differences
- Autism is neither a deficit, disease nor disorder, but simply a different, and equally valid, way of being
Mental health therapy throughout NC by real, authentic people. No head nodding or “how does it make you feel” questions here!
Life can be fucking challenging and that’s OK. It’s not about how many times you fall down but how you continue to pick yourself back up.
You are strong for reaching out for help. You no longer have to do this alone. We’re here to help, acknowledge, validate, encourage, support, and understand. We work from a compassionate, all-inclusive, non-judgmental approach.
Mental health care from therapists who know what it’s like to sit on the other side of the couch.
Our Services
Online Therapy
Online therapy allows access from anywhere. Imagine being able to do your therapy session from your car (not moving, of course), your home, your office, etc.
Neurodivergent Therapy
Neurodivergence is the term for when someone’s brain processes, learns, and/or behaves differently from what is considered “typical.”
LGBTQIA+ Counseling
Your identity is important but it can cause pain, disconnection, and even shame. Sometimes you can feel alienated or different from everyone else in your life…
Therapy For Black, Indigenous, and People Of Color (BIPOC) in North Carolina
Society tells you that if you look different than the status quo, you don’t belong or that you’re not worthy of support.
Therapy for Anxiety
Most people who start Therapy for Anxiety feel lost in life on some level, unsure of how to find their way. …
Therapy for Depression
Most people who start Therapy for Depression feel stuck in a rut, unable to move forward…
Therapy for Trauma
Our therapists are trained in EMDR, ART, and understand how to help you feel less frozen and able to move through life again. Whether you've experienced something recently, or have a trauma history that's plagued you for years, you're in the right place.
Autism Affirming Therapy
At Resilient Mind Counseling, we provide specialized Autism-affirming therapy to support Autistic individuals and their loved ones.
ADHD Affirming Therapy
Resilient Mind Counseling offers specialized therapy for Autism and ADHD, embracing neurodiversity and providing comprehensive support for individuals.
Psychiatric Services
Psychiatric services can be a bridge to healing. We use psychiatric care in a tool kit alongside therapy and skills…
Couples Therapy
We know that you want more closeness, intimacy, connection, sex, and understanding. We love supporting couples who are in ENM, Poly, Queer, Trans, Cross Neurotype Relationships.
Therapy for Black Non-Binary
Black non-binary individuals often face unique challenges that can lead to feelings of isolation and misunderstanding. We offer specialized therapy to provide a safe, affirming space for you to heal, grow, and thrive as your authentic self.
Therapy for Black Men
A confidential space for Black men to unburden, heal, and build the resilient life you deserve.
Therapy for Black Women
Empowering Black women to heal, find rest, and celebrate their full, multidimensional selves.
Queer Celebratory Therapy
A vibrant, affirming space dedicated to celebrating your queer identity and empowering you to live with authentic joy.
Decolonizing Therapy
Therapy that moves beyond Eurocentric models to center your unique cultural identity, heritage, and ancestral wisdom for authentic healing.
Fat Liberation Therapy
A weight-inclusive space to help you dismantle internalized anti-fat bias and build a liberating, peaceful relationship with your body.
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(828) 515-1246
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Our Philosophy & Approach to Mental Health
Resilient Mind Counseling Mission Statement
Here at Resilient Mind Counseling, we believe that you are the author of your own story.
At Resilient Mind Counseling, our mission is to foster a compassionate and inclusive healing environment that celebrates the uniqueness and resilience of every individual. We are unwavering in our commitment to supporting the LGBTQIA+ community, Neurodivergent individuals, and those from the BIPOC communities.
We work to build and bridge communities that welcome and affirm people to be their whole selves, honoring their multiple identities and lived experiences.
Our core values, anti-ableism, anti-racism, and inclusivity, are the cornerstones upon which our practice is built. We firmly believe in the power of empathy and understanding, and we strive to create a space where everyone feels affirmed, seen, valued, and understood.
Our dedication to inclusivity knows no bounds. We welcome people of all backgrounds, experiences, and identities into our community, recognizing that diversity enriches our collective journey towards healing and growth.
With unwavering respect for the dignity and autonomy of each person, we are committed to providing therapy that empowers, nurtures, and inspires positive change. We embrace the opportunity to walk alongside you on your unique path to well-being, and together, we will create a world where acceptance and authenticity co-exist.
At Resilient Mind Counseling, we are not just therapists; we are advocates for a more equitable, accepting, and compassionate society. Join us in building a brighter, more inclusive future, where every voice is heard, and every story is valued. Together, we can make a difference.