Sensory Sensitivities: Many Autistic individuals experience heightened sensory sensitivities, such as light, sound, touch, taste, and smell. This can manifest as discomfort or overload in certain environments but can also provide a unique perspective on the world, noticing details others might overlook.
Special Interests: Autistic people often have intense, passionate interests in specific topics. These interests can be incredibly deep and bring immense joy and fulfillment, leading to expertise in niche subjects. We want to help you deep dive and celebrate your special interests. You’ll never feel “weird” for talking about your passion for the origin of sloths in Costa Rica while you’re in our therapy offices.
Communication Differences: Autistic individuals may communicate in ways that are nontraditional or nonverbal. This can include gestures, sign language, scripting, echolalia, or reliance on alternative augmentative communication (AAC) devices. These forms of communication are valid and meaningful ways of expressing oneself.
Routine and Predictability: Many Autistic people find comfort in routines and predictability. Changes to routines or unexpected events can be challenging to navigate, but having a structured environment can provide stability and reduce anxiety.
Social Interaction: Autistic individuals may approach social interactions differently, finding large gatherings overwhelming or struggling with nuances of social cues. However, they often form deep and genuine connections with others who understand and accept them.
Executive Functioning: Challenges with executive functioning, such as organization, planning, and time management, are common among Autistic individuals. However, they may also demonstrate exceptional attention to detail and problem-solving skills in areas of interest.
Hyperfocus: Autistic people often experience hyperfocus, becoming deeply engrossed in a task or topic to the exclusion of other stimuli. This intense focus can lead to great productivity and creativity.
Advocacy and Self-Advocacy: Many Autistic individuals are passionate advocates for themselves and others within the Neurodivergent community. They work to increase acceptance, accessibility, and understanding of autism, challenging stereotypes and promoting Neurodiversity.
Masking and Camouflaging: Autistic individuals may engage in masking or camouflaging behaviors to fit in with Neurotypical expectations. This can be exhausting and detrimental to mental health, and embracing one’s authentic self is an important part of self-acceptance.
Strengths and Abilities: Autistic individuals possess a wide range of strengths and abilities, including attention to detail, creativity, loyalty, honesty, and a unique perspective on the world. Celebrating these strengths is essential for fostering self-confidence and self-worth.
