Benefits of Online Therapy in North Carolina
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Treatment for Anxiety
Anxiety can feel paralyzing and overwhelming. Thankfully, you do not have to deal with this alone. Therapy treatment for anxiety can help you navigate and manage your symptoms so that you don’t have to feel like you’re constantly stuck in panic mode. Anxiety often shows up as excessive worrying, panic, overthinking, or thinking of […]
Starting My Practice, What I Wish I Knew
I wanted to create a simple guide to help you start your ideal private practice. I know that when I was considering leaving my agency behind I was scared, nervous, and very unsure of myself. I had no idea where to start. I met with several colleagues of mine who had graduated before me […]
Telehealth/Virtual Therapy – Therapy is Now Online
In these uncertain times, it is important to take precautions when we have the ability to do so. I decided to move my counseling practice to 100% telehealth/online therapy sessions as of two weeks ago. Not only is social distancing the responsible thing to do, but in the case of a pandemic, it is […]