Online Therapy in Durham North Carolina

“When you can talk about your feelings with someone you trust, they become less scary and overwhelming ”

woman smiling virtual therapy

Why start online therapy in Raleigh North Carolina?

With online therapy, geographical constraints are a thing of the past. Picture the flexibility of conducting your therapy session from a stationary car, the tranquility of your home, or the privacy of your office space.

At Resilient Mind Counseling, our goal is to dismantle the obstacles preventing individuals from obtaining premier mental health counseling throughout North Carolina. By simplifying the process of accessing care, we enhance the likelihood that individuals will receive the essential support they require. This is particularly true when it comes to connecting with an online therapist who is perfectly suited to meet your distinct needs.

Online therapy in Durham North Carolina allows access from anywhere. Imagine being able to do your therapy session from your car, your home, your office, etc.

Research shows that online therapy is equally if not more effective. Furthermore, it supports growth, change, and healing.

Pros Of Online Therapy:

There are quite a few benefits to online therapy in Durham North Carolina.

  • Ease of access
  • You can be in a therapy session from anywhere
  • See your online therapist in Durham North Carolina from the comfort of your home
  • If your home doesn’t feel comfortable, you can do therapy from your office, car, etc.
  • Less time that you need to take off from work to travel back and forth to appointments
  • You no longer have to leave work to drive to your Durham mental health office
  • A more personalized experience
  • HIPAA compliant video calls that protect all of your information
  • Protecting your health information is important to us.  For this reason, we ensure that you feel safe and secure.
  • Email and text reminders with your links already included. Just like a Zoom session but better!
  • Additionally, show up in your pajamas, your comfy clothes, and ensure that you get the most out of your appointment
  • Consequently, Research shows that teletherapy is equally if not more effective to support growth, change, and healing

Misconceptions About Online Therapy:

In today’s connected world, online therapy emerges as a groundbreaking alternative to traditional face-to-face counseling. Embracing the comforts of home or any personal haven, individuals find that a familiar setting can greatly enhance the therapeutic experience.

Concerns over the privacy and security of teletherapy are not to be downplayed, yet our dedication to keeping your confidential information secure is absolute. We rely on cutting-edge, HIPAA-compliant technologies to ensure the utmost protection of your personal conversations and data.

Adolescents, adept in the digital realm, often discover that online therapy aligns seamlessly with their lifestyle. The virtual environment can serve as a sanctuary where teens feel empowered to communicate more openly, paving the way for genuine self-expression and growth in therapy sessions.

The sphere of psychiatric care is particularly well-suited to the virtual format. Online therapy provides streamlined access to medications and helps patients adhere to their scheduled treatments, playing a critical role in the continuity of mental health care.

Furthermore, the effectiveness of therapy extends to couples and families when conducted online. Virtual therapy sessions offer a collaborative platform where all participants can convene with ease, encouraging transparent and meaningful communication.

If you’re considering online therapy but have reservations, we’re here to illuminate its potential. Reach out for a complimentary consultation to discover how our online therapy services can uniquely support your path to mental well-being.

a woman smiling online therapy

How does it work? 

Teletherapy is easy.  First, you will receive a link to meet with your online therapist, just like the Zoom calls that we’ve gotten so used to over the last couple of years.  

Then, click the link and you’re in the virtual therapy office.  As long as you have a good wi-fi or cellular connection, you’re good to go!

Get appointment reminders, ease of access to care, and quality therapy.  Getting started today is as easy as calling or texting 828-515-1246.

Resilient Mind Counseling specializes in online therapy throughout Durham and North Carolina for teens 12+ and adults.  We specialize in anxietytraumaLGBTQIA+ issues, ADHD, BIPOC strugglesdepression, and more.

Healing takes time and asking for help is a courageous first step.  It starts with a click of a button or a phone call.  Start your virtual therapy journey today and get connected to someone who can help you with your mental health goals.

**Please do not drive your car while participating in online therapy**

Ready to Start Online Therapy in North Carolina?

Our online therapists in Durham North Carolina are here to support you from wherever you are in the state. At our Asheville mental health practice, we strive to ensure people have access to quality therapy and psychiatric services in Asheville, NC, or anywhere else in the state. Reaching out to an online therapist can be hard but it takes three steps to get the support you need. 

  1. First, Reach out to us for a free consultation.
  2. Then, Make your first appointment with an online therapist.
  3. Finally, Get support from the comfort of your home.

Our Counseling Services in Asheville, NC.

Our counselors based out of our North Carolina mental health office offer lots of mental health services through Virtual therapy.  These include anxiety treatmentdepression treatment, bipolar disorder treatment, trauma therapy, and PTSD treatment. In order to help strengthen your relationship, we have marriage counseling and couples therapy. If you are struggling with LGBTQ issuesBIPOC struggles, or neurodivergent obstacles we have online therapists who specialize in that as well. Beyond therapy, we also offer psychiatric services.

Take the first step towards transformation