Trauma & PTSD Treatment in Asheville, NC
“Trauma creates change you don’t choose. Healing creates change you do choose. ”
~ Michael Rosenthal
“Trauma creates change you don’t choose. Healing creates change you do choose. ”
~ Michael Rosenthal
Life can feel out of control even when you don’t know why.
Most people who start Trauma Therapy and PTSD Treatment feel lost in life on some level, unsure of how to find their way. Maybe your days start to blur together or you feel like you want to escape your life. Perhaps you blame yourself for things that have happened in your past that weren’t your fault.
Stuck in a state of fear, negativity, and feeling out of control? You may feel like life is spent constantly hypervigilant and “on edge.” Our dedicated trauma therapists are ready to help you change that.
Do any of the following experiences or emotions resonate with you? If so it is time to reach out to a trauma therapist in Asheville, NC. We can help you start taking back control of these emotions.
If these sound true for you, I want you to know that even though you might feel like a failure for needing help, that couldn’t be further from the truth. It takes courage to become aware about what you are going through and ask for help. At Resilient Mind Counseling in North Carolina we want to help you get started with Trauma Therapy & PTSD Treatment.
It’s possible to feel better. Imagine a life where you could
Trauma Therapy and PTSD Treatment will help you rise above your challenges and start moving toward your ideal life with less confusion and more confidence.
You will get a toolbox of practical actions you need to address fear and feel safer in your relationships. Thus, allowing you to finally resolve things from your past.
Additionally, if you are fearful about talking about your childhood Trauma Therapy may be able to help. Our therapy practice in Asheville, NC can help you resolve your trauma from childhood so you can start living a full life.
We’ve helped people struggling, who feel like they’re drowning in shame, judgment, fear, and lack of control. Our clients learn ways to take back their power and regain a sense of control. Our clients learn to love themselves again and have healthy, secure relationships. Contact us for more information.
Tired of nightmares and flashbacks? Tired of feeling fear and hypervigilant? Ready to address your trauma from childhood? Our trauma therapists are ready to want to help you regain control from trauma and PTSD. At Resilient Mind Counseling in North Carolina, we understand how hard it can be to reach out for help and address your fears. To get started all it takes is to follow these three steps:
Our psychotherapists are skilled and trained in more than just Trauma Therapy and PTSD Treatment. We offer anxiety treatment, depression treatment, mood and bipolar disorder treatment, BIPOC therapy, and LGBTQIA+ Therapy. In addition to counseling, we also offer psychiatric services. Our Asheville, NC-based office offers these services through online therapy for all residents of North Carolina.
Resilient Mind Counseling
We firmly believe that the internet should be available and accessible to anyone, and are committed to providing a website that is accessible to the widest possible audience, regardless of circumstance and ability.
To fulfill this, we aim to adhere as strictly as possible to the World Wide Web Consortium’s (W3C) Web Content Accessibility Guidelines 2.1 (WCAG 2.1) at the AA level. These guidelines explain how to make web content accessible to people with a wide array of disabilities. Complying with those guidelines helps us ensure that the website is accessible to all people: blind people, people with motor impairments, visual impairment, cognitive disabilities, and more.
This website utilizes various technologies that are meant to make it as accessible as possible at all times. We utilize an accessibility interface that allows persons with specific disabilities to adjust the website’s UI (user interface) and design it to their personal needs.
Additionally, the website utilizes an AI-based application that runs in the background and optimizes its accessibility level constantly. This application remediates the website’s HTML, adapts Its functionality and behavior for screen-readers used by the blind users, and for keyboard functions used by individuals with motor impairments.
If you’ve found a malfunction or have ideas for improvement, we’ll be happy to hear from you. You can reach out to the website’s operators by using the following email
Our website implements the ARIA attributes (Accessible Rich Internet Applications) technique, alongside various different behavioral changes, to ensure blind users visiting with screen-readers are able to read, comprehend, and enjoy the website’s functions. As soon as a user with a screen-reader enters your site, they immediately receive a prompt to enter the Screen-Reader Profile so they can browse and operate your site effectively. Here’s how our website covers some of the most important screen-reader requirements, alongside console screenshots of code examples:
Screen-reader optimization: we run a background process that learns the website’s components from top to bottom, to ensure ongoing compliance even when updating the website. In this process, we provide screen-readers with meaningful data using the ARIA set of attributes. For example, we provide accurate form labels; descriptions for actionable icons (social media icons, search icons, cart icons, etc.); validation guidance for form inputs; element roles such as buttons, menus, modal dialogues (popups), and others. Additionally, the background process scans all the website’s images and provides an accurate and meaningful image-object-recognition-based description as an ALT (alternate text) tag for images that are not described. It will also extract texts that are embedded within the image, using an OCR (optical character recognition) technology. To turn on screen-reader adjustments at any time, users need only to press the Alt+1 keyboard combination. Screen-reader users also get automatic announcements to turn the Screen-reader mode on as soon as they enter the website.
These adjustments are compatible with all popular screen readers, including JAWS and NVDA.
Keyboard navigation optimization: The background process also adjusts the website’s HTML, and adds various behaviors using JavaScript code to make the website operable by the keyboard. This includes the ability to navigate the website using the Tab and Shift+Tab keys, operate dropdowns with the arrow keys, close them with Esc, trigger buttons and links using the Enter key, navigate between radio and checkbox elements using the arrow keys, and fill them in with the Spacebar or Enter key.Additionally, keyboard users will find quick-navigation and content-skip menus, available at any time by clicking Alt+1, or as the first elements of the site while navigating with the keyboard. The background process also handles triggered popups by moving the keyboard focus towards them as soon as they appear, and not allow the focus drift outside it.
Users can also use shortcuts such as “M” (menus), “H” (headings), “F” (forms), “B” (buttons), and “G” (graphics) to jump to specific elements.
We aim to support the widest array of browsers and assistive technologies as possible, so our users can choose the best fitting tools for them, with as few limitations as possible. Therefore, we have worked very hard to be able to support all major systems that comprise over 95% of the user market share including Google Chrome, Mozilla Firefox, Apple Safari, Opera and Microsoft Edge, JAWS and NVDA (screen readers).
Despite our very best efforts to allow anybody to adjust the website to their needs. There may still be pages or sections that are not fully accessible, are in the process of becoming accessible, or are lacking an adequate technological solution to make them accessible. Still, we are continually improving our accessibility, adding, updating and improving its options and features, and developing and adopting new technologies. All this is meant to reach the optimal level of accessibility, following technological advancements. For any assistance, please reach out to