Insurances Accepted: AETNA, BCBS
Rates / Fees:
$175 Initial Intake Appointment
$150 60-Minute Session
Limited $100 – $150 Sliding Scale Sessions
(Serving individuals age 18+)
I provide mental health counseling and therapy to help with:
The world tries to squeeze us into predefined boxes. I spent my formative years trying to squeeze myself into those boxes and was continuously frustrated and confused by it all. My journey to therapy started in childhood, from a school therapist, and I have engaged that therapeutic process numerous times ever since. For me, therapy has been a tool for exploring the way I exist with and in the world; a way to practice being vulnerable and embodied; a way to create space for myself in my life. Even through my most recent whirlwind of transitions: a new job, new apartment, new fiancé, questions about my identity and neurodiversity – I returned to therapy.
My winding path toward healing has included EMDR, parts-work, somatic work: all framed by feminist & relational cultural therapy, and all have heavily influenced my work as a professional. I believe and work from a harm reduction lens, integrate tangible skills & creative expressive outlets.
