Benefits of Online Therapy in North Carolina

What are the Benefits of Online Therapy? Ease, Convenience, and Accessibility Online therapy has become increasingly popular in the past few years. New technology has made it possible for NC therapists to meet with clients from the comfort of their own homes. However virtual therapy wasn’t nearly as common or popular until the pandemic hit. […]
Treatment for Anxiety

Anxiety can feel paralyzing and overwhelming. Thankfully, you do not have to deal with this alone. Therapy treatment for anxiety can help you navigate and manage your symptoms so that you don’t have to feel like you’re constantly stuck in panic mode. Anxiety often shows up as excessive worrying, panic, overthinking, or thinking of the […]
Starting My Practice, What I Wish I Knew

I wanted to create a simple guide to help you start your ideal private practice. I know that when I was considering leaving my agency behind I was scared, nervous, and very unsure of myself. I had no idea where to start. I met with several colleagues of mine who had graduated before me who […]
Telehealth/Virtual Therapy – Therapy is Now Online

In these uncertain times, it is important to take precautions when we have the ability to do so. I decided to move my counseling practice to 100% telehealth/online therapy sessions as of two weeks ago. Not only is social distancing the responsible thing to do, but in the case of a pandemic, it is also […]